I was recently a guest on Laura Rose’s podcast, Look Ma’ No Hands. Our topic of conversation focused on how social isolation is destroying our mental health, how shame has been at the forefront our interactions and how we can find overall wellness during this season of life.
To listen to our episode, click here or find episode #48 of Look Ma’ No Hands wherever you listen to your podcasts.
Special thanks to Laura Max Rose for creating a space where we can talk about the tough subjects openly!
Image credit: Laura Max Rose