Grab your coffee and join the Virtual Parents Nest Monday, March 23 at 10:30 AM with Elizabeth Miller, LPC. Elizabeth will be beginning the session with a mindful meditation and grounding exercise, acknowledging how many things are difficult right now and then opening the floor for questions/conversation. For more information on Elizabeth please visit: https://elizabethmillertherapy.com/ The Parent’s … Continue reading Virtual Parent's Nest Session: Hosted by the Houston JCC and Elizabeth Miller
Dear Community, As the corona virus (COVID19) continues to impact the world and our local community, we are all faced with many changes. One thing that does not change is our commitment to you. Your well-being is our primary concern. We want our clients to continue to have the counseling and psychotherapy support you need … Continue reading COVID19 & Virtual Office
I recently had the incredible opportunity to sit down with Laura Max Rose and be a guest speaker on her podcast, “Look Ma’ No Hands!”. We got to talk about all things related to maternal mental health, my psychotherapy practice and so much more! Please tune into “Look Ma’ No Hands!” podcast to listen to … Continue reading Podcast Episode with Laura Max Rose: Talking all about maternal mental health!
I recently completed CBT-H for Fatigue Program with Dr. Guy Montgomery and Dr. Julie Schnur at the Icahn School of Medicine at Mount Sinai. I feel so grateful to have had the opportunity to work with and learn from these incredible researchers and clinicians. CBT-H is a treatment modality which combines Cognitive Behavioral Therapy and … Continue reading CBTH4Fatigue Training at the Tisch Cancer Institute at The Icahn School of Medicine
This morning I had the honor of hearing Dr. Carla Naumburg talk about her new book, How To Stop Losing Your Sh*t With Your Kids. If you are looking for a short, step by step guide on how to become a calmer, happier parent, then this book is for you! Continue reading Author Talk with Carla Naumburg, PhD
I am a member of The Society for Clinical and Experimental Hypnosis and was lucky enough to be able to attend and present at the 70th Annual Workshops & Scientific Program in New Orleans this month. My presentation was a review of the literature regarding the use of hypnosis for pain management during labor and … Continue reading Society for Clinical and Experimental Hypnosis: 70th Annual Workshops & Scientific Program
If you have ever been to my office, you know that I love to use doTERRA essential oils! Essential oils can be used for a variety of emotional and physical wellness applications, depending on your personal needs. As we enter the cooler months here in Houston, there are many oils that can help boost your … Continue reading doTERRA Essential Oils