Poet Tree

I was so excited to participate in the Poet Tree a few weeks ago! I decided to leave a message of self-compassion which said, ” May you be feel free, loved and complete and be a work in progress”.  This mantra has been a phrase that I have been using during my self compassion meditations … Continue reading Poet Tree

Compassion Week Workshop

Jillian Winters and Elizabeth Rosman Miller will be teaching a workshop titled Cultivating Self-Compassion on Friday April 28th from 7-8:30pm at Yogaleena Yoga Studio as part of Houston’s Compassion Week. We will be offering a brief introduction to practices that cultivate self-compassion. If you are interested in learning more about how self-compassion could play a role in … Continue reading Compassion Week Workshop

Houston’s 3rd Annual Compassion Week April 22-29, 2017

Houston’s 3rd annual Compassion Week is from April 22nd through April 29th and begins with Compassion Fest on Saturday, April 22nd at noon in Levy Park. The Center for Creative Resources will be hosting a booth at Compassion Fest to kickoff the week. Similar to the community art installation project from 2016, Growing Compassion will be a … Continue reading Houston’s 3rd Annual Compassion Week April 22-29, 2017