I believe that authenticity, trust and open communication are the basis of a healthy therapeutic relationship. Whether I am working with children, adults, couples or families, my goal is to provide a safe, supportive and caring environment for my clients that is based on mutual respect. I believe each client is unique and has individual strengths. I want to honor each client’s experiences and join them on their journey to becoming the best version of themselves. I believe that with the right support and tools, our bodies and minds are capable of healing. I value a holistic, mind-body approach to natural healing. I merge research based mind-body techniques, ancient wisdom traditions and practices with modern neuroscience to help you achieve and experience transformation. I often utilize Mindfulness Based Cognitive Therapy, Mindfulness Based Compassionate Living, Hypnosis and Acceptance Commitment Therapy techniques during session. My specialties include compassion focused trauma recovery, women’s health and chronic illness.
Elizabeth earned her Bachelors of Science Degree in Human Sciences with specializations in Addictive Disorders and Recovery Services, Education and Human Development and Family Studies from Texas Tech University and has worked extensively in the addiction recovery and eating disorder field. Elizabeth holds a Master’s of Education Degree in Counselor Education and Counseling Psychology and holds her Ph.D. in Mind-Body Medicine with a specializations in Mental Health and Clinical Hypnosis. Elizabeth specializes in maternal health, trauma and chronic health conditions.
Elizabeth is an active member of the American Society of Clinical Hypnosis and the Society of Clinical and Experimental Hypnosis. She is also a licensed Texas Teacher and School Counselor.