I believe that authenticity, trust and open communication are the basis of a healthy therapeutic relationship. Whether I am working with children, adults, couples or families, my goal is to provide a safe, supportive and caring environment for my clients that is based on mutual respect. I believe each client is unique and has individual strengths. I want to honor each client’s experiences and join them on their journey to becoming the best version of themselves. I believe that with the right support and tools, our bodies and minds are capable of complete healing. I value a holistic, mind-body approach to natural healing. I typically utilize Mindfulness Based Cognitive Therapy, Mindfulness Based Compassionate Living, Guided Imagery and Acceptance Commitment Therapy techniques during session.
Elizabeth earned her Bachelors of Science Degree in Human Sciences with specializations in Addictive Disorders and Recovery Services, Education and Human Development and Family Studies from Texas Tech University and has worked extensively in the addiction recovery and eating disorder field. Elizabeth holds a Master’s of Education Degree in Counselor Education and Clinical Psychology and is currently a doctoral student, earning her Ph.D in Mind-Body Medicine with a specializations in Mental Health and Clinical Hypnosis. Elizabeth specializes in working with people who have experienced trauma, chronic illness and disease.
Elizabeth is a licensed Texas Teacher and School Counselor. She is a certified Gottman Level 1 couples therapist enjoys working with couples at all stages of life.